Super Easy Salmon

Well, it’s official.  Our worldwide dilemma has caused the train to jump of the tracks.  The Catholic church announced that we can stop abstaining from eating meat on Fridays for the remainder of Lent.  At least, that is what one bishop from New Jersey has decreed.

It seems that we have suffered enough.  Maybe a delicious hamburger and fries will pick up our spirits. 

Lent is one of those old-world traditions that I actually appreciate.  Fasting and simplifying our lives through meditation and reverence for 40 days each year seems like a healthy practice.

So, let’s prepare a nice salmon filet, shall we?

Ingredients:

2.5 lb fresh salmon filet

3 Tbs Dijon mustard

3 tsp lemon juice

3 tsp mayonnaise

1 ½ tsp chili sauce (spicy ketchup)

¼ cup capers

Directions:

Set oven to 375°.

Lay the salmon, skin-side down, on a parchment paper lined baking sheet.

Combine Dijon mustard, lemon juice, mayonnaise and chili sauce in a small bowl. 

Spread the mixture across the top of the salmon.  Make sure to coat the entire surface to prevent the fish drying while baking.

Sprinkle capers across the top of the fish.

Bake uncovered at 375° for 20 to 25 minutes.  Remove and allow to rest for a few minutes before serving.

Serve with sautéed asparagus and rice.