*Frozen* Stir Fry

I recently made a beef and vegetable stir fry.  When I say recently, I really mean two months ago.

I realized that I had way more beef than I needed for the dish, so I put the marinated beef in a freezer bag, along with the marinade, and tossed it in the freezer for later use. 

Fast forward two months.

 I had a big frozen block of marinated meat.  Now what?

Well, a sensible cook would have thawed the beef in the refrigerator for a day.  But, I was not in a sensible mood.  I was hungry and I wanted to make dinner RIGHT NOW.  My solution was undoubtedly unconventional but I promise, the end result was delicious.

Note:  I used Canola oil throughout the entire stir-fry process until the very end.  I used sesame oil to prepare the leafy celery tops and green onions, which topped the dish.  The intermittent and distinct flavor of sesame oil gave the dish an element of surprise. 

Ingredients:

1 lb frozen, marinated beef strips

2 Tbs cooking oil (I used canola oil)

2 Tbs fresh sliced ginger

1 onion, julienne sliced

2 medium sized carrots

2 celery stalks (with leafy green tops)

1 quarter head of cabbage

1 tsp sesame oil

2 green onions

2 jalapeños

Spicy sauces: Vietnamese chili garlic sauce and Ed’s Widow Maker (local wicked, habanero sauce)

Cooked white rice, enough for to serve four.

Directions:

Prepare steamed white rice.  Keep warm.

Prepare vegetables.  Chop and slice.  Set aside.

Box-cut jalapenos to remove seeds and membranes.
Frozen solid! OMG…what now?

Heat a wok to low heat.  Add 1 tablespoon of cooking oil.  Add the frozen beef.  Stir to coat and cover. 

Turn every few minutes and remove portions of beef as they warm and separate from the frozen glob of meat.  Set the thawed pieces of meat aside on a plate.

Continue to heat the beef until all of it is thawed.  This took about 10 minutes at low heat, covered.  Remove and set aside.

Add one tablespoon cooking oil to wok and crank up the heat.

Add sliced ginger and stir for 30 seconds.

Add the vegetables and stir fry until the vegetables become tender, but not overcooked.

Add the beef and stir over high heat.  Turn the heat off and prepare the serving dish.

Add cooked white rice to a large serving bowl.  Create a well in the center, for the stir fry.

Add the stir-fried beef and vegetables to the bowl.

Return the wok to the stove and set heat to high.  Add 1 teaspoon sesame oil.  Add the celery tops and green onion.  Stir fry for about one minute and transfer to the top of the serving bowl.

Serve with additional hot sauces and fresh jalapeño for the adventuresome…no need to punish everyone, I suppose.

Stir Fry Noodles with Pork Loin Roast

The pork loin is an economical and versatile cut of meat.  A whole loin can weigh as much as 8 pounds.  I like to buy the whole loin and section it off into 2 pound pieces.  I usually apply a different dry rub or marinade to each section.  They can be wrapped in foil and plastic wrap and stored in the freezer for weeks, or even months. 

The loin is a very lean cut of meat and can be slow roasted, sliced into steaks or roasted at high temperature for a short period of time, which is what I did for this recipe.

I wanted to make an Asian inspired dish with noodles and as I was looking at the various types of noodles at the grocery store I couldn’t decide between udon noodles or rice vermicelli so I closed my eyes for a moment and thought about what flavor and texture I really wanted.  The answer came to me quickly. 

Ramen noodles.  Yes, the inexpensive ramen noodles that can be purchased for as little as 25 cents per package.  Ramen and I go back a long way.  Ramen was there when I needed something to fit my very tight budget and ramen rarely disappointed me.  You can add anything you want to ramen, which makes it a near-perfect food, in my opinion.

For the marinade:

1/3 cup dark soy sauce

4 Tbs cup sesame oil

2 Tbs Worcestershire sauce

1/3 cup packed light brown sugar

3 green onions, chopped

4 cloves garlic, smashed

2 Tbs chopped fresh ginger

4 Tbs garlic chili paste (Sambal)

2 lbs pork loin

For the stir fry:

4 oz broccoli

1 large carrot

¼ head of cabbage

8 oz mushrooms

3 green onions

¼ cilantro leaves

2 Tbs cooking oil

½ cup marinade, cooked and strained

2 tsp hoisin sauce

2 packs of dry ramen noodles  (You won’t need the seasoning packets)

Directions:

Trim the fat from the top of the pork loin (optional).  

Combine marinade ingredients in a large bowl and mix together. 

Add the pork loin and marinade to a large, seal-able storage bag.  Marinate in the refrigerator overnight or up to 24 hours.

Bake the roast at 425° for one hour, uncovered.  While the roast bakes, prepare the stir fry vegetables.

Peel and cut the vegetables.  Separate the white root ends from the green parts.  Leave the root parts whole and chop the rest of the green onions.  Slice the cabbage into ½” strips.  Slice the carrots, broccoli and mushrooms into bite sized pieces.  Set the vegetables aside. 

Soften the ramen in boiling water.  Do not overcook.  Strain the ramen and set aside.

Add the marinade to a skillet and cook until boiling.  Strain out the solids and reserve the sauce.

Remove the roast from the oven and cover with a foil tent an let it rest for 20 to 30 minutes. 

While the roast rests, make the stir fry.

In a hot wok, add two tablespoon of cooking oil.  Add the broccoli, carrots and the green onion roots and stir for a few minutes.  Add the mushrooms and stir for a minute. 

Add the cabbage.  Stir for a minute and then add ¼ cup of the cooked marinade and the hoisin sauce.  Stir to incorporate. 

Add the ramen and mix everything together.  Add the chopped green onions and cilantro and mix lightly. Turn the heat off and let the stir fry sit in the wok while you slice the pork roast

Slice the pork as thinly as you can. 

Arrange the slices on a serving platter.  Add the stir fry to the serving platter.   Drizzle remaining sauce over the sliced pork.

Chicken Marsala

I don’t make Chicken Marsala very often, mainly because I rarely have Marsala wine on hand but, every time I make this I tell myself that I should always keep a bottle of Marsala within arm’s reach.  The sauce that the wine produces is rich and smooth.  A good Marsala sauce results in a beautiful balance of sweet and savory flavors.  Heavy cream can be added to the sauce to make it luxurious, to the point of decadent. 

Note: Most recipes for Chicken Marsala call for some cooking sherry to be added, along with the Marsala wine.  Cooking sherry is another thing that I rarely keep in stock, so I skipped it.  Marsala and sherry are both sweet wines and I didn’t think I would lose any significant flavor by omitting the sherry. 

Ingredients:

¼ cup flour

½ tsp salt

¼ tsp black pepper

½ tsp dried oregano

4 chicken breasts, sliced ¼“ thick

4 Tbs butter

4 Tbs olive oil

1 cup thinly sliced shallots

1 ½  cup sliced mushrooms (an 8 oz package)

½ cup Marsala wine

Directions:

Slice the chicken breasts horizontally into ¼”slices.

Mix the flour, salt, pepper and oregano together in a bowl.  Coat the chicken in the flour mixture and set aside for several minutes.

In a skillet, melt the butter and oil over at medium/low heat. 

Add the shallots and simmer for 1 minute.  Remove the shallots and reserve. 

Place the coated chicken in the pan, and brown, slightly.  Do not crowd the chicken.  You will probably need to make two batches.  Turn the chicken after a minute, or so, and then once again to lightly brown the other side. 

Set the first batch of chicken aside to a warm area.  Add the second batch of coated chicken to the pan.

Once the second batch of chicken is done, add the first batch back to the pan. Add the mushrooms and shallots to the pan.  Finally, add the Marsala wine.  Cover and simmer for 10 minutes, turning the chicken one more time during the process.

A wonderful brown sauce forms in a matter of a few minutes. 

Cashew Chicken

Making a stir-fry doesn’t need to be a complicated process.  Decide what you want in the stir-fry and prepare those items by cutting them into bite sized pieces.  Determine the type of sauce you would like and have it ready.  You can use a bottled sauce from the store or a homemade sauce or you can say the heck with it and skip the sauce all together.  Choose appropriately sized serving platters or bowls and keep them close at hand. 

Most of my stir-fry dishes are accompanied by steamed rice.  The method I use for making steamed rice takes about an hour, which may seem strange for “20 minute rice” but it has two advantages.  First, and most importantly, the rice comes out nice and fluffy every time.  And second, an hour gives me plenty of time to prepare the vegetables and meat and enough time to finish the stir-fry. 

For the rice:

Add 1 cup of white rice to a strainer or colander.  Rinse the rice under cold water from the kitchen faucet and swish the rice around by hand for several seconds.  This removes some of the starch from the rice.  Add the rice to a 4 quart pot and cover the rice with water.  2 cups of water should do the trick.  Cover the pot and let it sit for 15 minutes, without heat.  Turn the heat on and bring the water to a boil.  Remove the lid and stir the rice with a fork and cover the pot again.  Turn the heat down to the lowest possible setting.  Let the rice simmer at low heat for about 10 minutes.  Turn off the heat.  Don’t open the lid until you are ready to eat.  Allow the rice to steam for at least 30 minutes.  I like to let it steam for 40 minutes.  When you are ready to serve, remove the lid and fluff the rice with a fork.  Turn it out to a serving bowl.

Cashew Chicken Ingredients:

2 Tbs cooking oil

2 chicken breasts (cut into bite sized pieces)

½ onion (diced)

2 bell peppers (diced)

3 Tbs thinly sliced ginger

1 cup cashew nuts

2 green onions (diced)

Marinade:

2 Tbs baking soda

2 Tbs corn starch

1 tsp rice wine vinegar

Sauce:

1 Tbs oyster sauce

1 ½ tsp soy sauce

1/3 cup water

¼ tsp white ground pepper

1 tsp sugar

1 tsp rice wine vinegar

½ tsp sesame oil

Sauce Thickener:

1 Tbs cornstarch

1 Tbs water

A splash of soy sauce

Directions:

Marinate the chicken in the baking soda for about 15 minutes.  Rinse the chicken to remove the baking soda and pat the chicken dry with paper towels.  Marinate the chicken with the cornstarch and vinegar for 15 minutes.  This two-step marinade will allow the sauce to adhere to the chicken.

Prepare the sauce and the sauce thickener and set aside.

Once all of the items for the stir-fry have been prepped, heat the wok and add a tablespoon of cooking oil.

Add the chicken.  Stir-fry until the chicken is solid white and firm.  Remove the chicken to a bowl. 

Add the onions, bell pepper and ginger.  Stir-fry briefly.  Do not overcook the vegetables. 

Dump the chicken back into the wok and mix with the vegetables.  Continue to stir until the chicken is fully cooked.  Add the sauce and continue stirring. 

Move some of the vegetables and chicken away from the center of the wok and take a look at the sauce.  If it looks thin, you might want to add the sauce thickener.  I almost always add a thickener.  You can shove everything away from the center and add the thickener to the sauce and whisk until the sauce thickens but I find that it is easier, in the long run, to remove everything from the wok except the sauce and then add the thickener and whisk.  Then, return everything to the wok and add the cashews.  Stir again and turn everything out onto a serving platter or serving bowl.

Serve with steamed rice and stir-fried broccoli.

Chinese Stir Fry (or, How to Clean the Refrigerator)

I recently returned from a 3-day, mini vacation and while I was away, my thoughts turned to all of things in my refrigerator that would need to be used when I returned home.  I wasn’t preoccupied with those thoughts but, being the frugal person that I am, I imagined what I could do with the food that would likely be on the verge of spoiling when I returned.

Sure enough, upon my return, I opened the refrigerator to inspect the various vegetables and other odds and ends.   As I expected, the bell peppers were on their last legs.  The celery and green onions were going limp.  The red onion was holding on strong and the carrots were just fine, so no worries there.  And then, I remembered the unopened package of beef that I had left in the meat drawer.  I knew that it had been in the refrigerator for several days.  The solution was obvious.  A beef stir fry was the perfect remedy.

This was a meal made out of necessity and practicality but each of the components combined quite nicely and the quick stir fry allowed some items, that were past their prime, a chance to shine.

Ingredients for the stir fry:

3 cloves of garlic

2 Tbs thinly sliced ginger

2 Tbs canola oil

1 pound, thinly sliced beef

2 carrots

1 green bell pepper

1 red bell pepper

1 medium sized red onion

2 celery stalks

3 scallions

3 cups uncooked white rice

Ingredients for the marinade:

3 Tbs dark soy sauce

1 Tbs soy sauce

1 Tbs sambal (chili garlic sauce)

Ingredients for the sauce:

½ tsp sesame oil

1 clove garlic, minced

2 Tbs brown sugar

2 Tbs Hoisin sauce

1 Tbs honey

2 Tbs white vinegar

1 tsp hot sauce (your choice)

1 Tbs soy sauce

1 Tbs cornstarch

1 Tbs water

Directions:

Remove some of the starch from the rice by rinsing and scrubbing the rice by hand in a colander.  Put the rice in a large pot and cover with water.  Allow the rice to soak for 30 minutes. 

While the rice is soaking, marinate the beef and prepare a mise en place.

The beef that I used was a packaged roast that had already been thinly sliced.  It was marketed to be used for carne asada but, since it was not seasoned, it was suitable for my purpose. 

Slice the beef into ribbons and allow it to marinate for about 30 minutes.    

Peel, slice and chop the vegetables as you like.  Reserve some chopped scallion tips for the garnish. 

Preparing this mise en place took about 45 minutes.  I wasn’t rushed because I knew that the rice would take about an hour, from start to finish.

Cook the rice according to the directions on the package.  In this case, as I mentioned earlier, I soaked the rice for 30 minutes and then I cooked and steamed the rice for 20 minutes. I allowed the rice to steam for 10 additional minutes before fluffing with a fork.

I made the stir fry, while the rice finished steaming. 

Add the cooking oil to a hot wok.  Season the wok with ginger and garlic for one minute and then remove the ginger and garlic. 

Introduce the vegetables, starting with the ones that will take the longest to cook.  In this case,  I started with the carrots, followed by the bell peppers, red onion, celery and scallions.  Remove the vegetables to a bowl when they have softened but before they go limp.

Add a splash of oil to the wok and stir fry the beef.  The beef will cook within a matter of a few minutes.  Remove the beef to the bowl containing the cooked vegetables.

Add the sauce to the wok and stir until thickened.  Add the beef and vegetables back to the wok and stir to incorporate the sauce.  Turn out the stir fry to a serving dish and top with scallions.